Menu
Browse our selection of vegan meals, plant-based snacks, juices and more. Note: If you order multiple fresh meals for the week, please select the first applicable delivery date when prompted.
Accepting Orders
Delivery fee -
Min. order -
Free delivery above
Pickup
Delivery
Dine-In
Delivery time: 01 Jun, 13:00 - 15:30
Delivery Address:
Mains of the Week
Each meal is a generous, fully balanced portion for one, complete with a hearty main, a side salad, and a starch where it fits. Perfectly satisfying, made fresh and delivered daily. Same-day orders close at 09:00.
1 - 4 June
This section is next available for ordering on September 20th at 9:00AM.
Frozen Meals
Each frozen meal is a generous single serving, around 400g of wholesome, plant-based goodness, ready to heat and enjoy whenever you need it.
Mains
This section is next available for ordering on September 20th at 9:00AM.
Fresh Juices
Cold-pressed goodness to energise your day.
Juices
This section is next available for ordering on September 20th at 9:00AM.
Butters, Condiments and Spreads
From creamy nut butters to bold chilli sauces and savoury spreads—these flavour-packed extras are perfect for topping, dipping, or adding a little something special to any meal.
Nut Butters
This section is next available for ordering on September 20th at 9:00AM.
Condiments and Spreads
This section is next available for ordering on September 20th at 9:00AM.
Baked Goods
From oven-fresh loaves to bite-sized treats, our baked goods are crafted for comfort, celebration, and everyday joy.
Cakes and Bread
Baked with care and made to order—please allow two days’ notice so we can have them ready fresh for you.
This section is next available for ordering on September 20th at 9:00AM.
Finger Snacks
This section is next available for ordering on September 20th at 9:00AM.
Soups
Hearty winter warmers to nourish and comfort. Available in winter
Soups
Soups out of season are a batch of 3 x 500g. Can be frozen
This section is next available for ordering on September 20th at 9:00AM.
Ready to order?
These dishes are not on sale this week but you can look forward them in future weekly menus!
All Meals
These dishes are not on sale this week but you can look forward them in future weekly menus!
Stuffed Peppers
A quinoa lentil filling topped with fresh herbs and a creamy harissa- tahini dressing.
155
Punjabi Inspired Red Bean Curry
Tofu paneer in a rich tomato and red kidney bean curry. Approx serving size: 540g
155
Baby Potato Stuffed Peppers
Baby potatoes coated in creamy homemade dairy free feta baked in a pepper and topped with fresh basil pesto
155
Lentil Walnut Loaf
A protein packed loaf filled with lentils, walnuts and veggies topped with a balsamic-apple glaze.
155
Gluten Free
Gluten free
Smashed Broad Bean Burger
A fresh broad bean burger patty with caramelised onions, a crunchy tomato salsa salad and a cabbage coleslaw served with a bun.
155
Low Carb
No Bun
Mixed Vegetable Lasagna
Roasted veg lasagne with tofu ricotta cheese and tomato topped with a bechemel sauce.
Full Meal
155
Frozen Meal
90
Low Carb Option
Fried Eggplant (pasta replacement)
R 10
Stuffed Butternut
A Christmas themed butternut with herby quinoa, cranberries and topped with homemade feta.
Full Meal
155
Frozen Meal
90
Charcoal Burgers
A protein packed burger patty with roasted beetroot hummus and caramelised onions served with a potato salad and a simple seedy slaw. Approx serving size: 520g
155
Gluten Free
Gluten Free
R 15
Roasted Cauliflower Curry
Spiced roasted cauliflower in a lentil coconut tomato sauce served on a bed of basmati rice and a fresh side salad.
Full Meal
155
Frozen Meal
90
Cauli Rice
Cauli Rice
R 15
Spiced Peanut Stir Fry
Stir fried veggies. Served on rice noodles with a not-too-spicy peanut sauce.
155
Low Carb
Fried Cabbage
Cape Malay Curry
Cape Malay inspired curry topped with a lemon and apricot chutney served on turmeric cinnamon rice.
155
Cauli Rice
Cauli Rice
R 15
Saag Aloo Curry
An aromatic dish made with creamed spinach, tender potatoes and butterbeans served on a mixed grain mix of quinoa and rice.
155
Cauli Rice
Cauli Rice
R 15
Mung Bean Dahl
Mung beans in a creamy sauce with an Indian/Thai-inspired green curry paste and sautéed cauliflower and broccoli. Suitable for freezing.
155
Low Carb Option
Cauli Rice
R 20
Roasted Red Pepper Curry
A rich and creamy roasted red pepper curry with hearty sweet potatoes and chickpeas.
155
Cauli Rice
Cauli Rice
R 15
Sweet & Tangy Stir Fry
A zesty pineapple stir fry with tofu and veggies served on rice noodles. Approx serving size: 500g
155
Palak Paneer
A creamy Indian dish that's pureed and sauteed spinach with tofu paneer served on lemony rice and a fresh side salad. Serving size: 650g
155
Bibimbap
Tofu marinated in a sugar-free BBQ sauce, stir-fried veggies, pickled radishes and sticky rice. Meal size: 550g
155
Butter Chicken-pea Curry
Tofu paneer in a decadent tomatoey coconutty curried sauce with garden green peas and chickpeas, served on a bed of basmati rice
155
Cauli Rice
Cauli Rice
R 15
Potato Fritter Curry
Airy potato fritters in a rich Indian spiced curry with a bed of basmati rice
155
Protein Packed Sweet Potatoes
Roasted sweet potatoes served with a fresh kale salad with barley and lentils, drizzled with a lemony tahini dressing. Meal size: 600g
155
Gluten free
Quinoa instead of Barley
R 20
Rice Paper Rolls
Crunchy veggies with rice noodles rolled up in a rice paper wrap and served with a spicy peanut dipping sauce and an Asian-inspired side salad.
155
Cauli Rice
Cauli Rice
R 15
Dilly Aubergine Curry
A tomato and coconut cream based curry with chargrilled aubergine filled with tons of fresh dill.
Full Meal
155
Frozen Meal
90
Cauli Rice
Cauli Rice
R 15
Cobb Bowl
Trio of quinoa with dilly creamy chickpeas, marinated veggies, tomato salsa and a fresh drizzle dressing Approx serving size: 530g
155
Red Lentil Patties
Served on a potato salad, a roasted cauliflower and chickpea salad served with a French onion dip.
155
Low Carb Option
Cauli Rice
R 20
Falafel Bowl
Oven-baked falafels served with marinated veggies, homemade hummus, and a crunchy tabbouleh salad.
155
Gluten free
Quinoa instead of Barley
R 20
Sushi Sandwiches
Nori sheets filled with sushi rice, gingery veggies, baked tofu and served with a smokey BBQ sauce. Approx serving size: 500g
155
Low Carb Option
Cauli Rice
R 20
Aloo Gobi Matar
A lightly spiced curry of a rich tomato masala, potatoes, cauliflower and green peas.
Full Meal
155
Frozen Meal
90
Low Carb Option
Cauli Rice
R 20
Persian Stew
A hearty butterbean, carrot and date stew served on a bed of lemony quinoa and topped with marinated feta
155
Oaxacan Black Bean Bowl
Black bean chilli served with a cabbage slaw, basmati rice, guacamole topped with spiced nuts
Full Meal
155
Frozen Meal
90
Cauli Rice
Cauli Rice
R 15
Ginger Stir Fry
A gingery sesame stir fry with mixed veggies and crispy tofu served on rice noodles. Serving size: 580g
155
Low Carb
Fried Cabbage
Indian Buddha Bowl
Yellow dahl with a mixed veg subzi rice and a fresh kuchumba salad.
155
Cauli Rice
Cauli Rice
R 15
Lentil Meatballs
Oven baked lentil meatballs served on a bed of nutty black rice with a rich tomato sauce and a side salad
155
Cauli Rice
Cauli Rice
R 15
Enchiladas
A spicy bean mix layered between GF buckwheat pancakes, baked, and topped with coriander cashew cream.
Full Meal
155
Frozen Meal
90
Dahl Bhat
Dahl with eggplant, carrots and tomatoes topped with crispy rice/pappadum and a fresh coriander chutney.
155
Cauli Rice
Cauli Rice
R 15
Moroccan Bowl
Mixed veg koftas served with a rich tomato sauce, nutty couscous, roasted butternut with a tahini sauce and a fresh crunchy carrot salad.
155
Gluten Free
Gluten Free
R 15
Indian Shepherds Pie
An Indian inspired shepherds pie with fragrant spices, veggies, gravy and topped with super creamy curried mash
Full Meal
155
Frozen Meal
90
Butternut & Spinach Koftas in an Indian Sauce
A fresh Indian inspired tomato sauce topped with oven baked spinach & garden butternuts served on jeera rice.
155
Cauli Rice
Cauli Rice
R 15
Mexican Stuffed Peppers
A protein packed filling of quinoa, lentils, nuts and sautéed veggies in a tomato sauce topped with a cashew cream cheese. Served with a fresh crunchy salad.
155
North African Stew
Moroccan spiced squash, chickpea and tomatoes served on orzo
155
Cauli Rice
Cauli Rice
R 15
Lentil Ragu Bake
A rich lentil and veg filling topped with roasted butternut, sweet potato and potato sprinkled with rosemary. Approx serving size: 550g
Full Meal
155
Frozen Meal
90
Butter Chickpea Curry
An aromatic spiced tomato cashew based curry with hearty chickpeas, served on rice with a fresh side salad
Full Meal
155
Frozen Meal
90
Cabbage Wraps
Protein packed lentil, rice and veggie filling rolled in a cabbage leaf and baked in a rich tomato sauce
155
Gluten Free
Gluten free
Mediterranean Bowl
Chirizo-style tofu balls served with pickled jalapeños and onions a shirazin salad served with quinoa.
155
Greek Bowl
Spanakopitas in a fried rice wrap filled with dairy free feta and spinach. Served with slow oven baked green beans and tomatoes and a fresh greek salad.
155
Panang Curry
Rich, peanutty, sweet and savoury Thai inspired curry with tofu paneer.
Full Meal
155
Frozen Meal
100
Cauli Rice
Cauli Rice
R 15
Mexican Black Bean Bowl
A mild black bean chilli with a fresh zesty salsa, brown rice, creamy guacamole and a cashew sour cream. Approx serving size: 530g
Full Meal
155
Frozen Meal
100
Cauli Rice
Cauli Rice
R 15
Burger Bowl
A protein packed burger patty with roasted beetroot hummus dressing, caramelised onions, tomato salsa on a bed of lettuce and herby chickpeas.
155
Vegetable & Paneer Lasagna
An Indian inspired lasagna with spiced veggies layered with tofu paneer, lasagna sheets and a rich tomato sauce.
Full Meal
155
Frozen Meal
100
Gluten free
Gluten free pasta
R 10Spinach Ricotta Lasagne
Spinach and tofu ricotta-filled lasagne topped with a béchamel sauce.
Full Meal
155
Frozen Meal
100
Low Carb Option
Fried Eggplant (pasta replacement)
R 10Creamy Aubergine Lentil Curry
A hearty oven roasted aubergine in a creamy lentil coconut curry
Full Meal
155
Frozen Meal
100
Cauli Rice
Cauli Rice
R 15Blackened Tofu Bowl
Blackened and spiced tofu served with roasted beet hummus, tahini black beans, brown basmati rice and a fresh spinach salad.
155
Korean Bowl
Tofu stir fried veggies, Korean flavoured butterbeans, coconut rice and a caesar salad.
155
Cauli Rice
Cauli Rice
R 15
FAQs
If you have missed the cut off time please email/call or WhatsApp Megan ASAP and she’ll reply as soon as she can.
We deliver to homes and offices within a roughly 4 km radius of our kitchen in Parkview. If you are based outside of this area, you are still welcome to collect your meals directly from our kitchen at 36 Lurgan Road or give us a call and we can surely make a plan. Areas we deliver to:
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Birdhaven
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Blairgowrie
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Craighall
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Craighall Park
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Dunkeld
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Dunkeld West
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Emmarentia
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Forest Town
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Greenside
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Greenside East
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Hurlingham
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Hyde Park
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Illovo
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Killarney
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Linden
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Melville
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Melrose Estate
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Parkhurst
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Parkview
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Parktown
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Parktown North
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Riviera
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Rosebank
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Saxonwold
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Victory Park
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Westcliff
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Nope. All you have to do is place an order directly on our website.
We suggest that you sign up to our mailing list so that you receive our updated menu every week so that you don't miss out.
Please let us know at least two days before you would like it to be ready, as some elements need enough time to set.
If you ordered a fresh meal as well, we will deliver it all at the same time. If you did not order a fresh meal, please select the next available delivery date when you place your order. If that doesn't work, WhatsApp Megan (+27-71-560-5184) to arrange the soonest practical day for delivery.